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Rediscovering Health: Part One

I'm Angry! Do you want to know why I'm angry and who I'm angry at? I'll tell you! I'm angry because we have been terribly deceived and many of us continue to deceive ourselves when it comes to HEALTH. Read more »

Mind Over Matter

"The mind is everything. What we think, we become." Buddha Read more »

Stop Poisoning Your Body!

Supplements, anabolic steroids, dietary pills, "miracle" diets,...are some attractively packaged and unconscionably sold to us every second of every day by pharmaceutical companies... Read more »

Common Sources Of Plant Protein

Eating Healthy seems like an almost impossible task these days. Most of us can only hope to be eating "as healthy as possible". I try my best to put quality food into my body and like many persons, I'm convinced that natural food sources obtained from plants are the best. Read more »

True Healthiness

Let's look at health from a general point of view and ask ourselves this important question - Are we healthy? True healthiness in my opinion means harmony, harmony between the spiritual and the physical. One great book states, "Man shall not live by bread alone, but by every word that comes from the mouth of God.". Read more »